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Your daily intake of fat, protein, and carbohydrates should be evenly divided over all of your daily meals. Bacon isn’t too bad with Xenical, I know a fair few who’ve had bacon and they’ve been fine. I’m getting obsessed with weighing myself, i weighed on friday and was happy at my 2 pounds loss but then weighed on monday after walking for 4 hours over the weekend and have gained a pound! I get around 10g of fat per day.
Thin crust, low fat cheese, chicken and veg, BBQ sauce on base Must say I Zumba’ed the cals off ! You must sign in to view your friends. Wrong though really when you think about it.
But in the last 5 weeks I’ve actually put weight on! Take the missed dose as soon as you remember, but no more than 1 hour after eating a meal. Im going to the GP on tuesday so i might ask for Reductil cos it would fit in with me better as I am happy with the low fat diet and exericse routine so i think reductil would compliment that.
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Assuming this is 1st bad week! Our clinical information is certified to meet NHS England’s Information Standard. Orlistat is only part of a complete program of treatment that also includes diet, exercise, and weight control. I thought that yesterday I had a fair amount of fat, I had toast, and even a donut! Orlistat – Only taken for 3 .
Well I must admit yesterday probably wasn’t the best day to start them. We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. I know I know, Im bad. I guess what I’m trying to say is, does it take up to a third out of ANY amount of fat? How did you get on at the docs yesterday? At the moment Xenical is giving you a false sense of security, you can eat anything you want and get away with it as you’ve lost 2lbs this week with no side effects.
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Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. I am just lacking any motivation now. Continual vomiting, no food, little to drink. Please if you can’t do tis don’t be offended. I appreciate your help, I was really nervous!
I have tried increasing my fat content in meals – nothing! I’ll post on Tuesday after docs and tell you what she says. My doctor has categorically told me that she will not even consider putting me on Reductil until I have done 12 weeks on Orlistat! Please bare with me on spelling and grammar I am dyslexic. I’m pleased in a way – cos at least I know it’s not just me it doesn’t work for! Will see what the doctor suggests on Friday but I am feeling uber fed up and the hot weather isn’t helping I feel even more fat and grotesque than normal!
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I know how painful it is. Read the label of all food items you consume, paying special attention to the number of servings per container. Try searching for what you seek or ask your own question. That was too bad to even think about. When my gallbladder decided to have its hissy fit I thought I was going to die.
1st month I was a huge fan. Total loss on my own is 1. She reckons that is a stable enough loss?
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I had problems with gallstones and I know the pain they cause. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. I know how annoying it is. Take your vitamin or supplement at bedtime, or at least 2 hours before or after you take orlistat. She agreed that I should be losing weight but nothign for 7 weeks now!
Get Rid of this ad and join in on the conversation for free today! Orlistat is a drug that may be misused as a weight-loss aid, and you should be aware if anyone is using your medicine improperly or without a prescription. Regardless of what i eat I don’t get any effects from the orlistat. On the plus side I think twice before I eat any thing so my diet has improved! There seems to be a lot of confusion out thereI think people need more information really from the GPssomething more straightforward!
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If you want to mention it to your Dr, will he not address why you’ve been eating mad food? I had two slices of toast beforeeach were 0. No side effects on orlistat does it mean it isn’t working? Butthankfully this site is here so we can compare and contrast.
Although I don’t have my own docs appointment until Friday I have decided enough is enough with the Orlistat! I’ll be able to have my proper 3 meals today so I’ll see if it makes a difference. Even with the dehydration etc I still didn’t lose any weight. Keep track of the amount of medicine used from each new bottle. Hi day 3 on these tablets, I follow slimming world so eat quite healthy but I haven’t had any side effects?
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Well done on the 2lb loss. Are you not allowed Reductil because of other meds you are on? All I want to do at the moment is get myself a massive bag of malteasers and scoff the lot. Take orlistat exactly as directed on the label, or as prescribed by your doctor. I was within my limit fat wise.
It doesn’t seem to work after a while, unless? Well, been keeping a food diary for a few days and it made slightly intersting reading. I hope you find something that works Lelly. Im the same i get bad wind but none of the bad side effects.
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Throw away any unused medicine after the expiration date on the medicine label has passed. Im taking it 3 times a day? Follow your doctor’s instructions about the type of multi-vitamin or mineral supplement to use. I think most people on here have found GPs do not have knowledge on these tablets, everything i know has come from here over the last 9 months. 5 days had no side effects, is this good or sign it not working? I haven’t had any weight loss in since starting it 3 weeks ago so I’m very disheartened.
But gettign very cheesed off as I just want somethign to work. SSRIs but I am going to ask. Hippo, let me know what your doc says tomorrow. Just on this subject, i was on these tablets a year ago and stopped because i was getting a trapped wind sensation whenever i ate. SO, for the last 2 weeks I’ve done a 1 hour walk 3 nights a week and I weighed today and I’ve lost 2 pounds since Monday so I think the exercise has finally kicked in?
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This discussion has been locked due to a period of inactivity. Do not use in larger or smaller amounts or for longer than recommended. I went to the docs and told her that I’ve lost 2 pounds in 3 weeks since starting Orlistat and that i actually think it’s just down to me as that’s about what I was losing on my own. 30g max a day, 15g max a meal, combine that with a healthy balanced diet – plenty of fruit n veg, exercise and drinking water and you should see effective weight loss. Never share orlistat with another person, especially someone who has a history of eating disorder. Now and I’m also following a 1000-1200 calorie a day on my fitness pal I’m monitoring fat calories and carbs etc not going over any allowable and I’m still having the oily stools?
And I also put weight on with the low fat diet so I know where you are coming from. Your doctor may recommend that you take vitamin and mineral supplements while you are taking this medicine. I haven’t been running to the loo or going toilet more than normal, I have had the trumps witch don’t smell very nice lol, will this mean it isn’t working? Any less and I may as well superglue my mouth shut!
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I imagine this was because I’d taken a tablet and not eaten a proper meal? Things like an olive as a snack or slice up an avocado and have a slice every two hours or so? I need to try to fit in extra exercise. I haven’t been back to indian food though.
3 weeks on and Orlistat has done nothing for me, ive lost 2 pounds but to be honest i think its just because of my low fat diet. Patient does not provide medical advice, diagnosis or treatment. Part way through other diet I Had a bad week but lost 3kgs on weekly weight in. Gps handing out these tablets without knowing much about them.